While the rest of the world uses the autumn chill as an excuse to soften up and pack on early holiday pounds, Francis Park is our proving ground. Tuesday and Thursday evenings this October are built for Sharks who demand absolute discipline in both their workouts and their nutrition—no coasting, no backsliding. Show up for yourself, set the standard for those who count on you, and dominate the season while everyone else makes excuses.
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Schedule: Tuesday & Thursday Evenings 6p-7p | October
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Location: Francis Park
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Mindset: High intensity, zero excuses, total accountability
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Lock in: www.sharkfitness.net
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Location: Meets across from 6445 Nottingham (right by Francis Park).
From March well into December we train outdoors – in the heat, the cold, the wind, and the rain, and we still earn results. We believe that training in less-than-ideal conditions builds character and a true fitness mindset.
What You Need to Bring:
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Resistance Bands: You must bring your own resistance bands to every class.
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Gear & Prep: You are responsible for holding onto your keys during class (we highly recommend a carabiner on your water bottle or a key belt). Bring your own bug spray if you use it.
🛒 Need Bands? If you need to purchase a set of bands (1 red, 1 blue, 1 black), you can purchase them here. You will get a 20% Shark discount + a FREE door attachment.
Pricing:
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Session Price: $117 ($13/class)