This July, bring your sweat and your pride to the most patriotic outdoor fitness class in town. If you live near Francis Park and are ready to unlock your ultimate potential, there is no better place to push your limits than right here with the Shark pack. This month, we are turning up the heat and honoring a higher standard by training side-by-side with our brother organization, the Patriot Training Foundation (PTF). Our Sharks train alongside elite candidates preparing to enter the military as officers—young men and women whose mission requires absolute dedication, and whose relentless energy and grit are undeniably contagious.
This session is about more than just getting healthy and fit; it’s about discovering the depth of your own character when surrounded by a community built on service and sacrifice. Our shared dedication extends far beyond the training ground, too. Shark Fitness and PTF are incredibly proud to be a major part of the upcoming Flags of Valor display on Art Hill this September (learn more about this powerful event at www.flagsofvalorstl.org). When you train with us this July, you are tapping into a legacy of hard work, community impact, and American grit.
To the new Sharks stepping up to the challenge: welcome to the pack. The July sun will be blazing and the workouts will demand your best, but the explosive atmosphere of this group will carry you across the finish line every single time. Stop looking for the easy way out, embrace the challenge, and find a way to win. Fins up.
Session Details & Location
NOTE MEETING LOCATION! * Schedule: Class meets Tuesday and Thursday (T/TH) from 6:00 PM – 7:00 PM.
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Location: Meets across from 6445 Nottingham (right by Francis Park).
From March well into December we train outdoors – in the heat, the cold, the wind, and the rain, and we still earn results. We believe that training in less-than-ideal conditions builds character and a true fitness mindset.
What You Need to Bring:
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Resistance Bands: You must bring your own resistance bands to every class.
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Gear & Prep: You are responsible for holding onto your keys during class (we highly recommend a carabiner on your water bottle or a key belt). Bring your own bug spray if you use it.
🛒 Need Bands? If you need to purchase a set of bands (1 red, 1 blue, 1 black), you can purchase them here. You will get a 20% Shark discount + a FREE door attachment.
Pricing:
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Session Price: $117 ($13/class)